Healthy and Homemade Recipes for Every Day
Healthy and Homemade Recipes for Every Day
Discover easy healthy and delicious recipes for the whole family. From sugar free brownies to chicken oat patties enjoy all your favorite homemade dishes in one place.
Healthy and Homemade Recipes for Every Day
Discover easy healthy and delicious recipes for the whole family. From sugar free brownies to chicken oat patties enjoy all your favorite homemade dishes in one place.
Healthy Brownies with Cocoa and Banana
Ingredients (for 9 pieces):
2 ripe bananas
2 eggs
4 tbsp olive oil or coconut oil
½ cup whole wheat flour or ground oats
¼ cup unsweetened cocoa powder
½ tsp baking powder
¼ cup dark chocolate chips (optional)
Insutructions
Mash the bananas and mix with the eggs and oil. Add the rest of the ingredients and bake at 170°C for 20–25 minutes.
Healthy Brownies with Cocoa and Banana
Ingredients (for 9 pieces):
2 ripe bananas
2 eggs
4 tbsp olive oil or coconut oil
½ cup whole wheat flour or ground oats
¼ cup unsweetened cocoa powder
½ tsp baking powder
¼ cup dark chocolate chips (optional)
Insutructions
Mash the bananas and mix with the eggs and oil. Add the rest of the ingredients and bake at 170°C for 20–25 minutes.
Oatmeal Cookies with Chocolate Chunks
Ingredients (for about 10 cookies):
1 cup rolled oats
1 egg
2 tbsp honey or agave syrup
2 tbsp peanut butter
½ banana, mashed
¼ cup dark chocolate chips
Insutructions
Mix all ingredients, shape into cookies and bake at 180°C for 12–15 minutes.
Oatmeal Cookies with Chocolate Chunks
Ingredients (for about 10 cookies):
1 cup rolled oats
1 egg
2 tbsp honey or agave syrup
2 tbsp peanut butter
½ banana, mashed
¼ cup dark chocolate chips
Insutructions
Mix all ingredients, shape into cookies and bake at 180°C for 12–15 minutes.
Healthy Banana Cake
Ingredients:
2 bananas, 2 eggs, ½ cup yogurt
1 ¼ cup whole wheat flour, 1 tsp baking powder
Cinnamon, optional walnuts or dark chocolate
Insutructions
Mix all ingredients and bake at 180°C for 35–40 minutes.
Healthy Banana Cake
Ingredients:
2 bananas, 2 eggs, ½ cup yogurt
1 ¼ cup whole wheat flour, 1 tsp baking powder
Cinnamon, optional walnuts or dark chocolate
Insutructions
Mix all ingredients and bake at 180°C for 35–40 minutes.
Chicken Patties with Oats and Vegetables
Ingredients:
500g ground chicken
½ cup oats, 1 grated carrot, 1 grated zucchini
1 egg, 1 tbsp olive oil, herbs and spices
Insutructions
Mix everything, chill for 20 minutes and bake at 190°C for 25–30 minutes.
Chicken Patties with Oats and Vegetables
Ingredients:
500g ground chicken
½ cup oats, 1 grated carrot, 1 grated zucchini
1 egg, 1 tbsp olive oil, herbs and spices
Insutructions
Mix everything, chill for 20 minutes and bake at 190°C for 25–30 minutes.
Chocolate Chip Cookies
Ingredients:
½ cup butter or margarine, ½ cup coconut sugar
1 egg, 1 tsp vanilla extract
1 ¼ cup whole wheat flour, ⅓ cup chocolate chips
Insutructions
Cream butter and sugar, add the rest of the ingredients, and bake at 180°C for 10 minutes.
Chocolate Chip Cookies
Ingredients:
½ cup butter or margarine, ½ cup coconut sugar
1 egg, 1 tsp vanilla extract
1 ¼ cup whole wheat flour, ⅓ cup chocolate chips
Insutructions
Cream butter and sugar, add the rest of the ingredients, and bake at 180°C for 10 minutes.
Chickpea Brownies
Ingredients:
1 can chickpeas, drained and rinsed
½ cup nut butter, ½ cup maple syrup
1 tbsp coconut oil, ¼ cup cocoa powder
¼ cup almond flour, ½ cup chocolate chips
Insutructions
Blend all ingredients in a food processor and bake at 180°C for 21–23 minutes.
Chickpea Brownies
Ingredients:
1 can chickpeas, drained and rinsed
½ cup nut butter, ½ cup maple syrup
1 tbsp coconut oil, ¼ cup cocoa powder
¼ cup almond flour, ½ cup chocolate chips
Insutructions
Blend all ingredients in a food processor and bake at 180°C for 21–23 minutes.
